Review of Ma’s Book in SikhNet

See review

Prayers for Ma’s Health

We are deeply sorry to share the news with everyone that our beloved Ma has recently been diagnosed with pancreatic cancer. This comes as a great shock to all of us, especially knowing how hard she works on a daily basis to stay strong and healthy. We invite you to join us in prayers for (…more)

Ma on LA Talk Radio Show

With host Max Tucci, talking about The 11 Karmic Spaces

Latest Kashi Enews Out

December 2011 Enews

Ma’s New Book Now Available!

The 11 Karmic Spaces

Kashi School of Yoga, home of Ma Jaya's unique Kali Natha Tantric Yoga, provides students an opportunity to integrate both the spiritual and physical aspects of yoga into their daily lives – through daily classes and in depth yoga teacher trainings.

» Yoga

Class Descriptions

At the Kashi School of Yoga we offer many programs and classes focusing on spirituality and health. Programs and classes include Kali Natha Yoga, meditation, breathing and martial arts.

For class descriptions see below
For the regular weekly schedule of classes click here

You may also attend meditation with Ma Jaya. During darshan (meaning to be see and be seen by the light), Ma shares her unique teaching and offers an opportunity to be immersed in the silence and depth of your being. Visit Ma’s daily prayer blog to see examples of Ma’s teachings on different subjects.

We look forward to seeing you!

Kashi School of Yoga Class Descriptions

Kali Natha Yoga- taught by various teachers	Kali Natha Yoga consists of unique flow series given to us by Ma Jaya, that includes classical asanas, pranayama, mudras, mantras and meditations. This system of yoga can be used to strengthen, to calm and to go to a deeper spiritual place. It is a profound transformative tool and a moving prayer. Kali Natha Yoga can be practiced by anyone at any age and in any physical condition. There are no levels – classes are open to everyone.
Meditation - with Swami Bhagavati Das & Uma Simon	Meditation is a tool that helps you to calm the breath and still the mind. Meditation can help you to relieve stress and tension in your life, as you learn how to regulate the breath. It balances the nervous system and offers tremendous physical benefits. You will learn specific techniques and use them in your daily life. These classes are open to everyone.
Martial Arts - with Acharya Rudra Das and Ganga Mayee	Learning Martial Arts gives you physical conditioning, discipline and self-confidence. In these classes you will learn martial arts forms, self-defense training and engage in sparring. Anyone of any age level and in any physical condition can participate. These classes are taught by 5th Degree Black Belt Masters.
Gentle Yoga- with Ganga Mayee	This class uses gentle and simple stretches, postures, movements, breathing and meditation and is geared for beginners, people with health challenges, injuries and for seniors.
Easy Stretch Yoga – with Radha	This is a class for everyone including people with physical challenges. The class incorporates rudimentary stretches and introductory movements. This is a very gentle flow which integrates some yoga movements as well as body opening stretches.
Prosperity Yoga - with Jayanti	This class focuses on Kali Natha Yoga asanas that invoke health, wealth, wisdom, happiness and prosperity. This is an all levels class, suitable for everyone.
Breath Class- with Babaji	Learn how to connect with your breath and use the breath to deepen your life. As you learn to control the breath, you will better control the rhythms and patterns in your exercise program and in your daily life.
Kundalini Yoga, The Yoga of Awareness as taught by Yogi Bhajan- with Sat Santokh	Kundalini yoga uses: Exercise (movement). Asana (yogic posture). Mantra (sound current). Pranayam (breath) & Meditation “the power in you to take you through adversities”—YBKundalini Yoga helps you:Relax; Heals the body—Strengthening the nervous, glandular and immune systems; Increases flexibility; Centers the mind and Opens the Self/Spirit—Raising to the surface the feelings of wellbeing, contentment and happiness that are our birthright.Kundalini Yoga shows up to meet you where you are and is suitable for EVERYONE. Consult your health care practioner before beginning any exercise program. See flyer for mantras used in this class.
Kundalini Meditation- with Sat Santokh	Allows you to silence your mind, conquer fear and allow the Universe to serve you. Through Kriyas using mantra, mudra, pranayam we develop a state of Shuniya—Silence of Contemplation to quiet the mind and enhance the flow of the electromagnetic field. We use the gong to allow us to move beyond the boundaries of the mind and facilitate release. View flyer for Kundalini meditations to use in times of stress.
Sat Nam Rasayan – with Sat Santokh	Healing art of Sat Nam Rasayan with Sat Santokh.Sat Nam Rasayan is a contemplative healing modality that works on a subtle level through the projective meditative mind using only awareness to heal. Click here to view the brochure. Click here to make an appointment.