Kali Natha Yoga is a series of flowing yoga movements and is a deeply healing practice. A Kundalini tantric practice, it is suitable for students of all levels and abilities. Founded by Ma Jaya at Kashi Ashram, feel the essence of the origins and meaning of yoga.
The instructor will guide you through movement accompanied by pranayam breath techniques, mantra and mudra.
Together, these practices enhance your energy system, energize you, calm the nervous system and leave you feeling refreshed and rejuvenated on all levels. At the end of the practice, you will feel a deep quiet, profoundly renewed, strengthened and restored.
About Yoga Acharya Shakti Durgaya:
Yoga Acharya Shakti Durgaya Kali is a Senior Instructor of Kali Natha Yoga, trained by her Guru and the founder of Kali Natha Yoga, Ma Jaya Sati Bhagavati. She has been an active yoga teacher in both the U.S. and Canada for over 17 years. She has been a registered, professionally certified Phoenix Rising Yoga Therapy practitioner, since 1996. She has assisted and helped run Phoenix Rising Yoga Therapy Trainings in the United States. She continued her training in Kali Natha Yoga as a close student of Ma Jaya Sati Bhagavati. She is a resident of Kashi Ashram and teaches classes at the Kashi School of Yoga. Shakti Durgaya Kali is involved with developing and managing programs and events at the Kashi School of Yoga. She holds her degree in Education and her experience in education and in teaching seminars to the public spans 20 years.