Kashi Ashram is offering a Trauma-Conscious Yoga practice at no cost to Veterans and their circle of support:
Tuesdays at noon, February 13th through April 17th.
US Army Veteran, Margaret Schumacher, RYT-200, Trauma-Conscious Certified Yoga Teacher, Connected Warriors National Ambassador will teach a companion class to Connect Warriors world wide practices with a focus on looking inward. Expect a Slow Flow Restorative class with foundational principle woven in for this 10 week series.