With Jennifer Cleveland.
Explore new levels of relaxation as we layer Thai Yoga Massage techniques onto deeply calming Restorative Yoga poses. Indulge in this two-hour class that includes fully supported healing yoga postures enhanced with passive stretches, the gentle pressure and movement of Thai Yoga Massage.
Restorative Yoga postures are created to gently open your body in restful postures with the use of supportive props. It allows you to recover and rejuvenate from the daily stresses of life by releasing tense muscles, relieving joint aches, and calming your mind.
Then go deeper into relaxation by releasing even further through the deeply penetrating power of Thai Massage. During your session you will be pampered and stretched to help you experience even fuller states of peace and tranquility. Thai yoga massage will help bring balance to your body and release whatever energy blockages you may still be holding
This combination allows for total relaxation bringing equilibrium to the nervous system. By surrendering to stillness, the mind and body will be fully able to receive breath creating true relaxation while opening the practitioner to experience benefits on a physical, mental and energetic level.
Arrive prepared to experience hands-on nourishing adjustments. Leave feeling nurtured and renewed. You will need to wear comfortable clothing, bring a warm pair of socks and an eye pillow or cloth to cover your eyes
To ensure each person receives ample healing touch, space will be limited. Please pre-register, $35 - only 9 slots available.
Jennifer Cleveland is offering this workshop - presenter of our very popular Yoga In The Dark series, Jennifer is widely acclaimed throughout our county as a specialized practitioner.