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Empowerment and Transformation Workshop

This workshop is offered by Swami Himalaya, a senior Kali Natha Yoga teacher. She will share practices to both activate and nourish the internal fire of our third chakra.

3RD CHAKRA - Solar Plexus Chakra (Manipura) The upper abdomen, in the stomach area — our self-esteem and confidence. $30

The workshop will include:

  • Mudras with affirmations
  • Pranayama
  • Resonating Chants
  • Kali Natha Yoga Lion Asana Series
  • Meditation
  • Deep Relaxation

Register here.

Earlier Event: February 3
Kali Natha Yoga, with Swami Himalaya
Later Event: February 3
Kali Natha Yoga, with Ma Sodashi