Do you love to move your body? Do you want to have some fun, feel better and connect with others who love to dance, too? Then join Rebeca for an awesome 'Dance Odyssey' afternoon!
Rebeca has over 40 years experience with expressive dance (she started expressive dancing around the age of 3) and has explored traditional forms of dance (ballet, modern, African, belly, hiphop, etc.) as well as Ecstatic, Nia, 5 Rhythms, Sweat Your Prayers and Alexander technique.
Rebeca will provide an eclectic playlist full of music that will make you want to moooove! She'll also share some fun 'body awareness' activities and a guided meditation to wrap it all up.
Please wear comfortable clothes. $25. Register here.