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Release Trauma and Stress with TRE ®

Join us to learn TRE ® (Tension, Stress and Trauma Release Exercise) an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.

With Bonnie Amarjyothi Pariser. $45 - only 15 spots available.

Benefits include:

  • Less worry and anxiety

  • Reduces symptoms of PTSD

  • More Energy and Endurance

  • Less Workplace stress

  • Better Sleep

  • Less Relationship conflict

  • Reduced Muscle and Back Pain

  • Increased Flexibility

  • Greater Emotional Resiliency

  • Decrease Symptoms of Vicarious Trauma

Take advantage of this special guest teacher.

Bonnie Pariser has been teaching yoga since 1999, a practicing yoga therapist since 2005 and a TRE practitioner since 2014.

Trained directly by Dr. David Berceli, founder of TRE, she has used this therapeutic technique to help clients move towards complete healing in body, mind and spirit.

No yoga experience necessary. All are welcome.

Claim your spot now.

Earlier Event: September 27
Kali Fire Puja (3rd night)
Later Event: September 28
Laxmi Fire Puja (1st night)